The Internet is a network that connects computers to each other at any time and from anywhere in the world. To send and receive information of any kind. Such as text, graphics, sound or image, or even electronic programs. And this is through Specialised servers and routers, using special protocols each have a specific function in the transmission and reception of the various digital data packets.
The Internet has evolved over the years and helped in the rapid growth of the personal computer hardware markets in the eighties and featured the World Wide Web in the early nineties making web browsing easier and make available to everyone from around the world .
People have become dependent on the Internet in many aspects of their life because of its multiple benefits it is a quick service in obtaining information and is characterized by the abundance of information available on the sites related to it and the Internet has enabled many people to escape their reality and their lives many Problems to the virtual world.
It is worth noting that the – impact of the Internet on people is no less than the impact of narcotic drugs. Which has created many social risks and physical harm.
Advantages and Disadvantages of Internet for students
Damages and risks of the Internet – Scientists have found that the Internet has many disadvantages that may occur if used incorrectly or overuse.
The spread of cyber-crime:
With the increasing number of people using the Internet. It is easy for professionals and those who have the ability to penetrate to obtain personal information about certain people and their family members and use this information illegally. And criminals can become criminal through websites without fear of censorship.
Addiction and waste of time:
People become addicted to the Internet and in different ways. Some of them addicted to the games and designed to addicted to them, and these games can be devastating to one’s mind without feeling it one may start using the Internet to do something useful and to exploit his time.
But that with the many delusions available on the Internet ends up distracting his thinking and wasting his time.
Inability to Disconnect
Since Internet service has given the individual the ability to work from anywhere and at any time. And made it available at all times you may be sitting at home and receiving an email asking to perform a task related to work. And ends up To perform the work without receiving any additional funds.
Health problems
The Internet can lead to obesity problems due to laziness and lack of movement. As it leads to unhealthy lifestyle and excessive use of the Internet can cause problems in the wrist or what is known as carpal tunnel due to excessive use of mouse or use Continuous keyboard.
The exploitation of the other and the display of pornography:
It is easy to hurt people and each other and someone to impersonate another person’s personality to exploit and harm. The opposite party whether of another sex or of the same sex in addition to the proliferation of sites containing materials for obscene materials. And materials Minors can reach it easily either deliberately or by mistake leading to very serious social and psychological problems.
Adverts and Slogans
Advertising has become easier to publish and a wider range of traditional means which has led to ads becoming a source of inconvenience to one receiving many of them on his email and see more on social networking sites.
A slogan is a memorable motto or phrase used in a clan, political, commercial, religious, and other context as a repetitive expression of an idea or purpose, with the goal of persuading members of the public or a more defined target group.
Buying things without the need
Easy online e-shopping, where one can shop through different sites without the need to get out of the house which made one spend his money in things that do not need it, and it would develop into addiction to E-shopping Individuals may be debt-impaired as a result.
Depression and isolation
Many social networking sites cause individuals to be isolated from social life, and thus feel lonely and isolated from friends and family.
The negative impact on the Focus:- Web sites offer online information instantly to the user as it can move from one location to another and thus receive different information and move the focus from one position to another very quickly, which leads later to the dispersion and reduce human patience day after day focus
Disadvantages of Internet for | Students | Kids | Children
The Internet is a huge source of information. If a student fails to learn, he or she can obtain information through educational sites on the Internet where parents provide Internet for their children to study and gather information for research. But the disadvantage lies in the inability of students to resist temptations on the Internet.
To end the games and video clips and chat with each other, and thus deviate from the main purpose that they use the Internet. So parents should monitor their children and follow their studies on the Internet, and prevent them from inappropriate sites Will study the impact on their children and their future and their behaviour.
Internet damage to work and public life
The Internet reduces productivity at work because of its temptations and sources of self-entertainment. Companies today offer the opportunity to browse through the various websites of employees at any time, and if not available on the organisation’s computers. it is available on their mobile phones.
The limited use of the Internet was limited to the exchange of e-mail messages. Discussion of plans and work-related matters. The ability of employees to access various Internet sites wasting their time. Being unable to concentrate and thus less Productivity at work.
Internet addiction and its related types
Recent studies and research have shown that online addiction has become a reality. Psychiatrists have begun to study the subject of online addiction seriously. They have established specialised centres in this regard and have begun to educate people about the damage caused by the excessive use of the Internet. Online is a type of addiction, which is a disorder that leads to the emergence of a psychological need for coercion resulting from the lack of satisfaction of the individual use of the Internet, and the addiction to the Internet is a satisfactory condition resulting in behavioural disorders, and can be inferred through several the most important increase in the number of hours spent by the individual in front of a computer over time.
Scientists have divided online addiction into five main types:
Knowledge addiction: It is the will of one to learn from the knowledge on the Internet and then to be dazzled by the huge amount of information. Which leads to the signing of many hours in the browsing and forget about the main things of life.
Chat addiction: where the individual begins to dispense with his life and his real relationships and entering the world of the Internet and the construction of electronic relationships.
Addiction to Games: It means that one plays electronic games excessively and neglect his basic duties in life as homework, and can also neglect his studies and work as well.
Financial Addiction: It is a person to spend his money through the Internet in things not needed. Such as participation in the financial markets, auctions, gambling and so on.
Sexual Addiction: It is a web browsing to access pornographic sites and chat rooms. This may be due to an individual’s lack of emotional satisfaction or suffering from certain psychological problems and addiction may increase these problems.
How do you stop or prevent digital addiction ?
People using digital media do exhibit symptoms of behavioural addiction. These include salience, conflict, and mood modification when they check their online profiles regularly.
It has been generally accepted among researchers, that Internet Addiction is only a subset of technology addiction in general. As other areas of media addiction can be seen:-
Television addiction,
Mobile addiction,
Games Addiction
Internet addiction and social media addiction
other types of media addiction.
How can you help in preventing Internet/online addiction?
The prevention of online/internet addiction is the responsibility of parents and teachers. And the total mental health personnel and owners of cafes that provide this service around the clock. There is the need to educate individuals on this subject and to protect themselves from the risk of addiction to the Internet. They should organise working hours or leisure hours to be only two hours a day. Parents should follow their children in terms of their period of use of the Internet. The nature of use and what programs they use, as well as guide them to useful and meaningful sites.
How can I stop using the Internet so much ?
By practice self-control: Block out distracting websites and Social Media for a set amount of time.
Time Out: Remind yourself to take regular breaks to keep your focus sharp.
FocusBooster: Focus on single tasks and limiting your activity related to internet use.
Think and Concentrate: Limit your attention to a single application at a time.
Become a Focus-writer: Create a distraction-free environment for writing.
Be an anti-Social Media: Instantly block all the social websites that are wasting your time.
Stay Focused: Curb the time you spend browsing time-wasting sites.
Outdoor: Choose outdoor activities over technology
Very informative article…….can you include more preventive points!